Parivrtta Parsvakonasana: know the right way to do revolved side angle pose & its benefits
Parivrtta Parsvakonasana: Holistic योग आसन गाइड में आपका स्वागत है। इस पोस्ट में,…
Utthita Parsvakonasana: Extended Side Angle Pose के लिए जरुरी टिप्स और इसके benefits
Utthita Parsvakonasana: Holistic योग आसन गाइड में आपका स्वागत है। इस पोस्ट…
Parivrtta Trikonasana: the right way to do a revolved triangle pose and its benefits
Parivrtta Trikonasana: Welcome to the holistic yoga asana guide. In this post,…
Uttihita Trikonasana Guide: Expand mind and body with the Trikonasana benefits
Uttihita Trikonasana: Welcome to the holistic yoga asana guide. In this post,…
Vrksasana yoga asana: Practice for the calm, stress free and concentrated mind
Vrksasana Yoga asana: Welcome to the holistic yoga asana guide. In this…
Tadasana yoga asana: instructions, benefits, precautions, tips
Tadasana yoga asana: Welcome to the holistic yoga asana guide. In this…